Arthritis and joint pain is common issue for many people. About 350 million people worldwide suffer from bone pain when they reach the age of 65. It is a type of pain that can worsen over time. You can take medicines to alleviate the pain but it can lead to further health issues. The best way to get rid of pain related to arthritis is to make some lifestyle changes.
Doctors advise adjustable bed for patients who are suffering from arthritis because those patients need to ensure that while sleeping, there is no pressure on the joints. Insomnia can aggravate the condition.
You can lessen some of the arthritis symptoms by promoting an environment of relaxation in the bedroom. One of the ways you can do this is by buying an adjustable bed. Research has also shown that 33% of people who suffer from arthritis have sleep disturbances at least three times a week due to the condition.
What is an adjustable bed?
An adjustable bed is a type of bed that has a surface that can be changed to suit many different positions. Changes that can be done include changing the inclination of the lower and upper body independently and height adjustments.
Here are a few reasons why a person suffering from arthritis should use an adjustable bed
Promotes Good Sleep
Sleeping on a normal bed while suffering from arthritis can be a very uncomfortable experience because of the gap between your body and the mattress. Since there is no support for your body, your muscles have to provide the support which can lead to fatigue and pain. By using an adjustable bed, you can easily change to a comfortable sleeping position which can give you temporary relief from your pain.
Even Weight Distribution
An automatic hospital bed can provide temporary relief from joint pain by ensuring that your body weight is evenly distributed and that your joints are properly supported, giving you a good night’s rest.
Improves Your Blood Flow
Sleeping on a fully automatic hospital bed can improve your blood flow and reduce pain associated with arthritis. Some adjustable beds also come with a massage feature which helps in increasing blood flow to affected areas and reduces inflammation, relaxes muscles, and eliminates waste products such as lactic acid, the buildup of which can make you feel stiff when you wake up in the morning.
Health Benefits
Adjustable beds also offer other health benefits like relief in mobility issues, neck and back pain, G.E.R.D, sleep issues, digestion, and post-surgery recovery.
Improves Your Lifestyle
Trying to get into a comfortable position by stacking pillows can be a very time-consuming process. Pillows are also more likely to shift and cause pain. An adjustable bed frame turns your bed into a big comfy chair which promotes an enhanced lifestyle in bed.
