Sleep is just as important as eating healthy and exercising.
Back pain can result from injury, activity and some medical conditions. Backache can affect people of any age, for different reasons. As people get older, the chance of developing lower back pain increases, due to various factors. Back pain can also result from some everyday activities like desk jobs where one sits for long hours or poor posture or not getting enough exercise etc. Also sleeping on a flatbed can add pressure to the body's S-shaped spinal column. When you sleep flat the body feels the pressure as weight is unevenly distributed. This can cause, or acerbate neck and back pain. Getting a comfortable sleep can be difficult if an individual is recovering from back surgery or has chronic back pain.
Sleeping on an adjustable bed in Zero Gravity position allows the weight of the body to be evenly distributed which may relieve the pressure in the back. The zero gravity position is a term developed as a position for astronauts to help relieve stress of earth's gravity on the body while taking off into space. The zero gravity position is achieved by lying on your back, then raising your legs and head above your stomach or heart. An adjustable bed allows the upper body to rest at a slight incline, along with elevated support under the knees so they bend at angles most comfortable to you, achieving the zero gravity position.
An adjustable bed has the potential to help anyone with back or neck pain to feel better in an inclined position, such as when sitting or even reading or sleeping, rather than when lying on a flat mattress. It is known for people with back or neck pain, or people suffering from other conditions like frozen shoulder, sciatic nerve or shoulder arthritis, to feel better in this position.
A flatbed may not provide the proper support for the spinal cord, resulting in excess back pain and restless sleep. Inclining the bed may provide relief for the lower back. By raising the foot of the bed relieves even more pressure on the spine, which raises the legs and bends the knees. Patients having low back surgery feel an adjustable bed is far more comfortable than a flatbed.
Sleeping in an inclined or semi-upright position may be more comfortable than lying on a flat position. Certain lower back and neck positions, in particular, may be less aggravated with an adjustable bed. Sleeping in a reclining position with support under the knees may reduce some of the pain or discomfort in the lower back, making it easier to sleep through the night.
Whether you suffer from chronic lower back pain or simply overdid it during your last workout, zero gravity can bring relief to your neck, shouder, arms, lower back and feet.
Adjust ZERO-G BED to give maximum comfort and support to your back and neck. It will also reduce pain cause by compression, and reduces the need to prop up your head.
Relax by watching TV after a long day on your ZERO-G BED. Find your favourite elevated position and prevent straining your neck and back. Enjoy your favorite TV show in the ultimate comfortable position.
Adjust ZERO-G BEDS to help prevent neck and back aches and also to give you a maximum comfortable position that could allow your entire body to be perfectly aligned and relaxed even while you read.
We all have our favorite positions for sleep and a common misconception is that you can't sleep on your side in an adjustable bed. Nothing could be further from the truth. Side sleeping can easily be accomplished with the head of the bed raised to a position of comfort for each individual. Depending on how high the head of the bed is raised sleeping on your side is best accomplished when you sleep with your knees slightly bent. Most people naturally do this when sleeping on their side anyway. Side sleepers can also find rest with the foot raised to a mild degree.
