{"id":3105,"date":"2026-11-13T12:09:36","date_gmt":"2026-11-13T12:09:36","guid":{"rendered":"https:\/\/www.zerogbeds.com\/blog\/?p=3105"},"modified":"2026-11-13T12:22:24","modified_gmt":"2026-11-13T12:22:24","slug":"trendelenburg-and-reverse-trendelenburg-positions-explained-what-they-do-and-when-hospital-beds-use-them","status":"publish","type":"post","link":"https:\/\/www.zerogbeds.com\/blog\/trendelenburg-and-reverse-trendelenburg-positions-explained-what-they-do-and-when-hospital-beds-use-them\/","title":{"rendered":"Trendelenburg and Reverse Trendelenburg Positions Explained: What They Do and When Hospital Beds Use Them"},"content":{"rendered":"<p><span data-contrast=\"auto\">In the Trendelenburg position the whole bed tilts so the head is lower than the feet, and in reverse Trendelenburg the whole bed tilts so the head is higher than the feet. Unlike Fowler&#8217;s position, the bed does not bend at the hips. Both are used only on medical instruction, and Trendelenburg in particular carries risks such as breathing difficulty and raised pressure in the head. Most home recliner and adjustable beds do not tilt this way, and most families never need it.<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<p>Anyone who has read a hospital bed brochure or listened to nurses at a bedside will have heard the words Trendelenburg and reverse Trendelenburg. They sound alarming, and many families wonder whether the bed they are buying needs to do this. The short answer is that these are specialist positions for clinical use, and understanding them helps you choose a hospital bed sensibly and use it safely.<\/p>\n<h3><b><span data-contrast=\"none\">The Positions at a Glance<\/span><\/b><span data-ccp-props=\"{&quot;134245418&quot;:true,&quot;335559738&quot;:280,&quot;335559739&quot;:120}\">\u00a0<\/span><\/h3>\n<table data-tablestyle=\"MsoNormalTable\" data-tablelook=\"1696\" aria-rowcount=\"5\" aria-colcount=\"5\">\n<tbody>\n<tr aria-rowindex=\"1\">\n<td data-celllook=\"69905\"><b><span data-contrast=\"none\">Position<\/span><\/b><span data-ccp-props=\"{}\">\u00a0<\/span><\/td>\n<td data-celllook=\"69905\"><b><span data-contrast=\"none\">How the Bed Moves<\/span><\/b><span data-ccp-props=\"{}\">\u00a0<\/span><\/td>\n<td data-celllook=\"69905\"><b><span data-contrast=\"none\">Commonly Cited Angle<\/span><\/b><span data-ccp-props=\"{}\">\u00a0<\/span><\/td>\n<td data-celllook=\"69905\"><b><span data-contrast=\"none\">Typical Clinical Use<\/span><\/b><span data-ccp-props=\"{}\">\u00a0<\/span><\/td>\n<td data-celllook=\"69905\"><b><span data-contrast=\"none\">Main Cautions<\/span><\/b><span data-ccp-props=\"{}\">\u00a0<\/span><\/td>\n<\/tr>\n<tr aria-rowindex=\"2\">\n<td data-celllook=\"69905\"><b><span data-contrast=\"auto\">Trendelenburg<\/span><\/b><span data-ccp-props=\"{}\">\u00a0<\/span><\/td>\n<td data-celllook=\"4369\"><span data-contrast=\"auto\">Whole bed tilts, head down and feet up<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/td>\n<td data-celllook=\"4369\"><span data-contrast=\"auto\">Roughly 15 to 30 degrees<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/td>\n<td data-celllook=\"4369\"><span data-contrast=\"auto\">Some surgical procedures and specific medical situations<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/td>\n<td data-celllook=\"4369\"><span data-contrast=\"auto\">Breathing difficulty, pressure in the head and risk of aspiration<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/td>\n<\/tr>\n<tr aria-rowindex=\"3\">\n<td data-celllook=\"69905\"><b><span data-contrast=\"auto\">Reverse Trendelenburg<\/span><\/b><span data-ccp-props=\"{}\">\u00a0<\/span><\/td>\n<td data-celllook=\"4369\"><span data-contrast=\"auto\">Whole bed tilts, head up and feet down<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/td>\n<td data-celllook=\"4369\"><span data-contrast=\"auto\">Roughly 15 to 30 degrees<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/td>\n<td data-celllook=\"4369\"><span data-contrast=\"auto\">Surgery, and to reduce reflux or help breathing in some patients<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/td>\n<td data-celllook=\"4369\"><span data-contrast=\"auto\">Sliding towards the foot end<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/td>\n<\/tr>\n<tr aria-rowindex=\"4\">\n<td data-celllook=\"69905\"><b><span data-contrast=\"auto\">Fowler&#8217;s<\/span><\/b><span data-ccp-props=\"{}\">\u00a0<\/span><\/td>\n<td data-celllook=\"4369\"><span data-contrast=\"auto\">Bed bends at the hips so the upper body rises<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/td>\n<td data-celllook=\"4369\"><span data-contrast=\"auto\">15 to 90 degrees depending on the type<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/td>\n<td data-celllook=\"4369\"><span data-contrast=\"auto\">Eating, breathing comfort and everyday rest<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/td>\n<td data-celllook=\"4369\"><span data-contrast=\"auto\">Pressure on the tailbone if held long<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/td>\n<\/tr>\n<tr aria-rowindex=\"5\">\n<td data-celllook=\"69905\"><b><span data-contrast=\"auto\">Zero Gravity<\/span><\/b><span data-ccp-props=\"{}\">\u00a0<\/span><\/td>\n<td data-celllook=\"4369\"><span data-contrast=\"auto\">Head slightly raised and knees raised to about heart level<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/td>\n<td data-celllook=\"4369\"><span data-contrast=\"auto\">Head about 15 to 20 degrees, legs raised<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/td>\n<td data-celllook=\"4369\"><span data-contrast=\"auto\">Comfort and back relief<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/td>\n<td data-celllook=\"4369\"><span data-contrast=\"auto\">Not suitable for everyone, so check with your doctor<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><span data-ccp-props=\"{&quot;335559739&quot;:160}\">\u00a0<\/span><span data-contrast=\"auto\">Angles vary between sources and bed models, so treat these as typical ranges, not instructions.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:300}\">\u00a0<\/span><\/p>\n<h3><b><span data-contrast=\"none\">Trendelenburg Position<\/span><\/b><span data-ccp-props=\"{&quot;134245418&quot;:true,&quot;335559738&quot;:280,&quot;335559739&quot;:120}\">\u00a0<\/span><\/h3>\n<p><span data-contrast=\"auto\">Named after the German surgeon Friedrich Trendelenburg, this position tilts the entire bed, so the patient lies flat on their back with the feet higher than the head. It has long been used in some operations on the lower abdomen and pelvis. It was also once widely used to raise blood pressure in shock, but that routine use is now questioned, and current practice relies more on other methods. At home, nobody should use it without a clear instruction from a doctor.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:300}\">\u00a0<\/span><\/p>\n<h3><b><span data-contrast=\"none\">Reverse Trendelenburg Position<\/span><\/b><span data-ccp-props=\"{&quot;134245418&quot;:true,&quot;335559738&quot;:280,&quot;335559739&quot;:120}\">\u00a0<\/span><\/h3>\n<p><span data-contrast=\"auto\">Here the whole bed tilts the other way, with the head higher than the feet, while the body stays straight. Doctors may use it in surgery or in selected patients to reduce acid reflux, help breathing or lower pressure in the head. Because the body stays straight, it differs from sitting up in Fowler&#8217;s position, which bends the body at the hips.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:300}\">\u00a0<\/span><\/p>\n<h3><b><span data-contrast=\"none\">How They Differ From Fowler&#8217;s and Zero Gravity<\/span><\/b><span data-ccp-props=\"{&quot;134245418&quot;:true,&quot;335559738&quot;:280,&quot;335559739&quot;:120}\">\u00a0<\/span><\/h3>\n<ul>\n<li aria-setsize=\"-1\" data-leveltext=\"\u2022\" data-font=\"\" data-listid=\"3\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\u2022&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" data-aria-posinset=\"1\" data-aria-level=\"1\"><b><span data-contrast=\"auto\">Fowler&#8217;s position<\/span><\/b><span data-contrast=\"auto\"> bends the bed at the hips so the person sits more upright, and is the everyday position for meals and breathing comfort. Our guide to <\/span><a href=\"https:\/\/www.zerogbeds.com\/blog\/fowlers-position-explained-low-semi-and-high-fowlers-on-a-hospital-bed\/\"><span data-contrast=\"none\">Fowler&#8217;s position<\/span><\/a><span data-contrast=\"auto\"> explains the angles.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:80,&quot;335559740&quot;:290}\">\u00a0<\/span><\/li>\n<\/ul>\n<ul>\n<li aria-setsize=\"-1\" data-leveltext=\"\u2022\" data-font=\"\" data-listid=\"3\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\u2022&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" data-aria-posinset=\"2\" data-aria-level=\"1\"><b><span data-contrast=\"auto\">Trendelenburg and reverse Trendelenburg<\/span><\/b><span data-contrast=\"auto\"> tilt the whole bed, which most home adjustable beds cannot do.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:80,&quot;335559740&quot;:290}\">\u00a0<\/span><\/li>\n<\/ul>\n<ul>\n<li aria-setsize=\"-1\" data-leveltext=\"\u2022\" data-font=\"\" data-listid=\"3\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\u2022&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" data-aria-posinset=\"3\" data-aria-level=\"1\"><b><span data-contrast=\"auto\">Zero Gravity<\/span><\/b><span data-contrast=\"auto\"> raises the legs and slightly raises the head to spread body weight, and is a comfort position rather than a clinical one. See our <\/span><a href=\"https:\/\/www.zerogbeds.com\/zero-gravity-electric-beds.php\"><span data-contrast=\"none\">Zero Gravity<\/span><\/a><span data-contrast=\"auto\"> page.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:80,&quot;335559740&quot;:290}\">\u00a0<\/span><\/li>\n<\/ul>\n<h3><b><span data-contrast=\"none\">Why These Positions Carry Risks<\/span><\/b><span data-ccp-props=\"{&quot;134245418&quot;:true,&quot;335559738&quot;:280,&quot;335559739&quot;:120}\">\u00a0<\/span><\/h3>\n<ul>\n<li aria-setsize=\"-1\" data-leveltext=\"\u2022\" data-font=\"\" data-listid=\"3\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\u2022&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" data-aria-posinset=\"4\" data-aria-level=\"1\"><b><span data-contrast=\"auto\">Breathing.<\/span><\/b><span data-contrast=\"auto\"> In Trendelenburg, the abdominal organs press on the diaphragm, which can make breathing harder.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:80,&quot;335559740&quot;:290}\">\u00a0<\/span><\/li>\n<\/ul>\n<ul>\n<li aria-setsize=\"-1\" data-leveltext=\"\u2022\" data-font=\"\" data-listid=\"3\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\u2022&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" data-aria-posinset=\"5\" data-aria-level=\"1\"><b><span data-contrast=\"auto\">Pressure in the head and eyes.<\/span><\/b><span data-contrast=\"auto\"> Blood tends to shift towards the head, which is unsafe for some patients.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:80,&quot;335559740&quot;:290}\">\u00a0<\/span><\/li>\n<\/ul>\n<ul>\n<li aria-setsize=\"-1\" data-leveltext=\"\u2022\" data-font=\"\" data-listid=\"3\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\u2022&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" data-aria-posinset=\"6\" data-aria-level=\"1\"><b><span data-contrast=\"auto\">Aspiration.<\/span><\/b><span data-contrast=\"auto\"> Stomach contents can move up more easily when the head is lower.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:80,&quot;335559740&quot;:290}\">\u00a0<\/span><\/li>\n<\/ul>\n<ul>\n<li aria-setsize=\"-1\" data-leveltext=\"\u2022\" data-font=\"\" data-listid=\"3\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\u2022&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" data-aria-posinset=\"7\" data-aria-level=\"1\"><b><span data-contrast=\"auto\">Sliding.<\/span><\/b><span data-contrast=\"auto\"> In reverse Trendelenburg the patient can slide towards the foot end without a foot support.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:80,&quot;335559740&quot;:290}\">\u00a0<\/span><\/li>\n<\/ul>\n<ul>\n<li aria-setsize=\"-1\" data-leveltext=\"\u2022\" data-font=\"\" data-listid=\"3\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\u2022&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" data-aria-posinset=\"8\" data-aria-level=\"1\"><b><span data-contrast=\"auto\">Circulation and comfort.<\/span><\/b><span data-contrast=\"auto\"> Holding either position for long can cause discomfort or skin problems.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:80,&quot;335559740&quot;:290}\">\u00a0<\/span><\/li>\n<\/ul>\n<p><b><span data-contrast=\"none\">IMPORTANT NOTE<\/span><\/b><span data-ccp-props=\"{&quot;335559739&quot;:60}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">Trendelenburg and reverse Trendelenburg should only be used when a doctor or nurse has instructed you to, for a stated period. Do not use them as a comfort position at home. If a patient becomes breathless, dizzy, confused or in pain in any position, return the bed to a flat or comfortable position and call for medical help.<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<h3><b><span data-contrast=\"none\">Do You Need a Bed That Tilts?<\/span><\/b><span data-ccp-props=\"{&quot;134245418&quot;:true,&quot;335559738&quot;:280,&quot;335559739&quot;:120}\">\u00a0<\/span><\/h3>\n<p><span data-contrast=\"auto\">Most families do not. Tilt functions are usually found on five-function ICU-style beds, which also adjust the back, knees and height. They suit bedridden patients with complex needs, and they are used when the care team asks for them. For comfort, reflux, sitting up and leg support, a bed that raises the back and knees is enough. Our guide to <\/span><a href=\"https:\/\/www.zerogbeds.com\/blog\/semi-fowler-bed-vs-full-fowler-bed-vs-icu-bed-differences-uses-and-prices-in-india\/\"><span data-contrast=\"none\">semi fowler, full fowler and ICU beds<\/span><\/a><span data-contrast=\"auto\"> explains how the bed types differ.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:300}\">\u00a0<\/span><\/p>\n<h3><b><span data-contrast=\"none\">What to Ask a Supplier About Tilt Functions<\/span><\/b><span data-ccp-props=\"{&quot;134245418&quot;:true,&quot;335559738&quot;:280,&quot;335559739&quot;:120}\">\u00a0<\/span><\/h3>\n<ol>\n<li><b><span data-contrast=\"auto\">Ask whether the bed tilts at all<\/span><\/b><span data-contrast=\"auto\">, and which direction.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:80,&quot;335559740&quot;:290}\">\u00a0<\/span><\/li>\n<li><b><span data-contrast=\"auto\">Ask who has advised the patient to use it<\/span><\/b><span data-contrast=\"auto\">, and what the doctor wants.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:80,&quot;335559740&quot;:290}\">\u00a0<\/span><\/li>\n<li><b><span data-contrast=\"auto\">Ask how the tilt is controlled<\/span><\/b><span data-contrast=\"auto\">, and whether it can be locked out.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:80,&quot;335559740&quot;:290}\">\u00a0<\/span><\/li>\n<li><b><span data-contrast=\"auto\">Ask about safety features<\/span><\/b><span data-contrast=\"auto\">, such as foot boards and mattress retainers.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:80,&quot;335559740&quot;:290}\">\u00a0<\/span><\/li>\n<li><b><span data-contrast=\"auto\">Ask how the bed returns to flat<\/span><\/b><span data-contrast=\"auto\"> if the power fails. Our guide on <\/span><a href=\"https:\/\/www.zerogbeds.com\/blog\/electric-beds-and-power-cuts-in-india-what-every-buyer-should-ask-about-backup-and-voltage\/\"><span data-contrast=\"none\">electric beds and power cuts<\/span><\/a><span data-contrast=\"auto\"> covers this.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:80,&quot;335559740&quot;:290}\">\u00a0<\/span><\/li>\n<\/ol>\n<h3><b><span data-contrast=\"none\">Home-Style Recliner Beads<\/span><\/b><span data-ccp-props=\"{&quot;134245418&quot;:true,&quot;335559738&quot;:280,&quot;335559739&quot;:120}\">\u00a0<\/span><\/h3>\n<p><span data-contrast=\"auto\">Home recliner beds focus on comfort. Zero-G beds, for example, have a back rest that moves from 0 to 90 degrees and a leg rest that moves from 0 to 45 degrees, which covers sitting up, reading, Zero Gravity and sleeping positions. If your doctor advises a tilt position, tell the supplier before you order and ask whether it is available. You can see the range on our <\/span><a href=\"https:\/\/www.zerogbeds.com\/recliner-bed.php\"><span data-contrast=\"none\">recliner beds<\/span><\/a><span data-contrast=\"auto\"> and <\/span><a href=\"https:\/\/www.zerogbeds.com\/electric-hospital-bed.php\"><span data-contrast=\"none\">electric hospital bed<\/span><\/a><span data-contrast=\"auto\"> pages.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:300}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">Trendelenburg and reverse Trendelenburg are clinical tools, not everyday comfort settings. Knowing what they are helps you understand what a nurse asks of you, choose a bed with the right functions and avoid using them by mistake. For everyday care, the back rest, knee rest and height adjustment do most of the work.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:300}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">Explore our <\/span><a href=\"https:\/\/www.zerogbeds.com\/electric-hospital-bed.php\"><span data-contrast=\"none\">Electric Hospital Bed<\/span><\/a><span data-contrast=\"auto\"> collection or the <\/span><a href=\"https:\/\/www.zerogbeds.com\/bed-for-patients.php\"><span data-contrast=\"none\">Bed for Patients<\/span><\/a><span data-contrast=\"auto\"> range.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:300}\">\u00a0<\/span><\/p>\n<p><b><span data-contrast=\"none\">Related Reading<\/span><\/b><span data-ccp-props=\"{&quot;134245418&quot;:true,&quot;335559738&quot;:280,&quot;335559739&quot;:120}\">\u00a0<\/span><\/p>\n<ul>\n<li aria-setsize=\"-1\" data-leveltext=\"\u2022\" data-font=\"\" data-listid=\"3\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\u2022&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" data-aria-posinset=\"9\" data-aria-level=\"1\"><a href=\"https:\/\/www.zerogbeds.com\/blog\/fowlers-position-explained-low-semi-and-high-fowlers-on-a-hospital-bed\/\"><span data-contrast=\"none\">Fowler&#8217;s Position Explained: Low, Semi and High Fowler&#8217;s on a Hospital Bed<\/span><\/a><span data-ccp-props=\"{&quot;335559739&quot;:60}\">\u00a0<\/span><\/li>\n<\/ul>\n<ul>\n<li aria-setsize=\"-1\" data-leveltext=\"\u2022\" data-font=\"\" data-listid=\"3\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\u2022&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" data-aria-posinset=\"10\" data-aria-level=\"1\"><a href=\"https:\/\/www.zerogbeds.com\/blog\/semi-fowler-bed-vs-full-fowler-bed-vs-icu-bed-differences-uses-and-prices-in-india\/\"><span data-contrast=\"none\">Semi Fowler Bed vs Full Fowler Bed vs ICU Bed: Differences and Uses<\/span><\/a><span data-ccp-props=\"{&quot;335559739&quot;:60}\">\u00a0<\/span><\/li>\n<\/ul>\n<ul>\n<li aria-setsize=\"-1\" data-leveltext=\"\u2022\" data-font=\"\" data-listid=\"3\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\u2022&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" data-aria-posinset=\"11\" data-aria-level=\"1\"><a href=\"https:\/\/www.zerogbeds.com\/blog\/how-to-ensure-patient-safety-with-electric-adjustable-beds\/\"><span data-contrast=\"none\">How to Ensure Patient Safety with Electric Adjustable Beds<\/span><\/a><span data-ccp-props=\"{&quot;335559739&quot;:60}\">\u00a0<\/span><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>In the Trendelenburg position the whole bed tilts so the head is lower than the feet, and in reverse Trendelenburg the whole bed tilts so the head is higher than the feet. Unlike Fowler&#8217;s position, the bed does not bend at the hips. Both are used only on medical instruction, and Trendelenburg in particular carries [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":3108,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[11],"tags":[],"faq":[],"class_list":["post-3105","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-electric-bed-for-home"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\r\n<title>Trendelenburg and Reverse Trendelenburg Positions Explained: What They Do and When Hospital Beds Use Them<\/title>\r\n<meta name=\"description\" content=\"Understand Trendelenburg and Reverse Trendelenburg positions, how they differ, and when hospital beds use these tilts for patient positioning and care.\" \/>\r\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\r\n<link rel=\"canonical\" href=\"https:\/\/www.zerogbeds.com\/blog\/trendelenburg-and-reverse-trendelenburg-positions-explained-what-they-do-and-when-hospital-beds-use-them\/\" \/>\r\n<meta property=\"og:locale\" content=\"en_US\" \/>\r\n<meta property=\"og:type\" content=\"article\" \/>\r\n<meta property=\"og:title\" content=\"Trendelenburg and Reverse Trendelenburg Positions Explained: What They Do and When Hospital Beds Use Them\" \/>\r\n<meta property=\"og:description\" content=\"Understand Trendelenburg and Reverse Trendelenburg positions, how they differ, and when hospital beds use these tilts for patient positioning and care.\" \/>\r\n<meta property=\"og:url\" content=\"https:\/\/www.zerogbeds.com\/blog\/trendelenburg-and-reverse-trendelenburg-positions-explained-what-they-do-and-when-hospital-beds-use-them\/\" \/>\r\n<meta property=\"og:site_name\" content=\"Zero G Blog\" \/>\r\n<meta property=\"article:published_time\" content=\"2026-11-13T12:09:36+00:00\" \/>\r\n<meta property=\"article:modified_time\" content=\"2026-11-13T12:22:24+00:00\" \/>\r\n<meta property=\"og:image\" content=\"https:\/\/www.zerogbeds.com\/blog\/wp-content\/uploads\/2026\/11\/Nurse-demonstrating-Trendelenburg-positioning-on-an-electric-hospital-bed.webp\" \/>\r\n\t<meta property=\"og:image:width\" content=\"1672\" \/>\r\n\t<meta property=\"og:image:height\" content=\"941\" \/>\r\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\r\n<meta name=\"author\" content=\"ZeroGBlogs\" \/>\r\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\r\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"ZeroGBlogs\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 minutes\" \/>\r\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.zerogbeds.com\\\/blog\\\/trendelenburg-and-reverse-trendelenburg-positions-explained-what-they-do-and-when-hospital-beds-use-them\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.zerogbeds.com\\\/blog\\\/trendelenburg-and-reverse-trendelenburg-positions-explained-what-they-do-and-when-hospital-beds-use-them\\\/\"},\"author\":{\"name\":\"ZeroGBlogs\",\"@id\":\"https:\\\/\\\/www.zerogbeds.com\\\/blog\\\/#\\\/schema\\\/person\\\/d3c15ab76d98742ea945ad213ce59734\"},\"headline\":\"Trendelenburg and Reverse Trendelenburg Positions Explained: What They Do and When Hospital Beds Use Them\",\"datePublished\":\"2026-11-13T12:09:36+00:00\",\"dateModified\":\"2026-11-13T12:22:24+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.zerogbeds.com\\\/blog\\\/trendelenburg-and-reverse-trendelenburg-positions-explained-what-they-do-and-when-hospital-beds-use-them\\\/\"},\"wordCount\":1032,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/www.zerogbeds.com\\\/blog\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.zerogbeds.com\\\/blog\\\/trendelenburg-and-reverse-trendelenburg-positions-explained-what-they-do-and-when-hospital-beds-use-them\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.zerogbeds.com\\\/blog\\\/wp-content\\\/uploads\\\/2026\\\/11\\\/Nurse-demonstrating-Trendelenburg-positioning-on-an-electric-hospital-bed.webp\",\"articleSection\":[\"Electric Bed for Home\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.zerogbeds.com\\\/blog\\\/trendelenburg-and-reverse-trendelenburg-positions-explained-what-they-do-and-when-hospital-beds-use-them\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.zerogbeds.com\\\/blog\\\/trendelenburg-and-reverse-trendelenburg-positions-explained-what-they-do-and-when-hospital-beds-use-them\\\/\",\"url\":\"https:\\\/\\\/www.zerogbeds.com\\\/blog\\\/trendelenburg-and-reverse-trendelenburg-positions-explained-what-they-do-and-when-hospital-beds-use-them\\\/\",\"name\":\"Trendelenburg and Reverse Trendelenburg Positions Explained: What They Do and When Hospital Beds Use Them\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.zerogbeds.com\\\/blog\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.zerogbeds.com\\\/blog\\\/trendelenburg-and-reverse-trendelenburg-positions-explained-what-they-do-and-when-hospital-beds-use-them\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.zerogbeds.com\\\/blog\\\/trendelenburg-and-reverse-trendelenburg-positions-explained-what-they-do-and-when-hospital-beds-use-them\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.zerogbeds.com\\\/blog\\\/wp-content\\\/uploads\\\/2026\\\/11\\\/Nurse-demonstrating-Trendelenburg-positioning-on-an-electric-hospital-bed.webp\",\"datePublished\":\"2026-11-13T12:09:36+00:00\",\"dateModified\":\"2026-11-13T12:22:24+00:00\",\"description\":\"Understand Trendelenburg and Reverse Trendelenburg positions, how they differ, and when hospital beds use these tilts for patient positioning and care.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.zerogbeds.com\\\/blog\\\/trendelenburg-and-reverse-trendelenburg-positions-explained-what-they-do-and-when-hospital-beds-use-them\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.zerogbeds.com\\\/blog\\\/trendelenburg-and-reverse-trendelenburg-positions-explained-what-they-do-and-when-hospital-beds-use-them\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.zerogbeds.com\\\/blog\\\/trendelenburg-and-reverse-trendelenburg-positions-explained-what-they-do-and-when-hospital-beds-use-them\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.zerogbeds.com\\\/blog\\\/wp-content\\\/uploads\\\/2026\\\/11\\\/Nurse-demonstrating-Trendelenburg-positioning-on-an-electric-hospital-bed.webp\",\"contentUrl\":\"https:\\\/\\\/www.zerogbeds.com\\\/blog\\\/wp-content\\\/uploads\\\/2026\\\/11\\\/Nurse-demonstrating-Trendelenburg-positioning-on-an-electric-hospital-bed.webp\",\"width\":1672,\"height\":941,\"caption\":\"Nurse demonstrating Trendelenburg positioning on an electric hospital bed.\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.zerogbeds.com\\\/blog\\\/trendelenburg-and-reverse-trendelenburg-positions-explained-what-they-do-and-when-hospital-beds-use-them\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.zerogbeds.com\\\/blog\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Trendelenburg and Reverse Trendelenburg Positions Explained: What They Do and When Hospital Beds Use Them\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.zerogbeds.com\\\/blog\\\/#website\",\"url\":\"https:\\\/\\\/www.zerogbeds.com\\\/blog\\\/\",\"name\":\"Zero G Blog\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.zerogbeds.com\\\/blog\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.zerogbeds.com\\\/blog\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.zerogbeds.com\\\/blog\\\/#organization\",\"name\":\"Zero G Blog\",\"url\":\"https:\\\/\\\/www.zerogbeds.com\\\/blog\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.zerogbeds.com\\\/blog\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.zerogbeds.com\\\/blog\\\/wp-content\\\/uploads\\\/2026\\\/02\\\/logo.svg\",\"contentUrl\":\"https:\\\/\\\/www.zerogbeds.com\\\/blog\\\/wp-content\\\/uploads\\\/2026\\\/02\\\/logo.svg\",\"width\":136,\"height\":58,\"caption\":\"Zero G Blog\"},\"image\":{\"@id\":\"https:\\\/\\\/www.zerogbeds.com\\\/blog\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.zerogbeds.com\\\/blog\\\/#\\\/schema\\\/person\\\/d3c15ab76d98742ea945ad213ce59734\",\"name\":\"ZeroGBlogs\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/5e9b5fa4967cc905c26c79db5e9c6d263cf14ef8575e89f202d0e7f04f3fe2d9?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/5e9b5fa4967cc905c26c79db5e9c6d263cf14ef8575e89f202d0e7f04f3fe2d9?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/5e9b5fa4967cc905c26c79db5e9c6d263cf14ef8575e89f202d0e7f04f3fe2d9?s=96&d=mm&r=g\",\"caption\":\"ZeroGBlogs\"},\"sameAs\":[\"https:\\\/\\\/www.zerogbeds.com\\\/blog\"],\"url\":\"https:\\\/\\\/www.zerogbeds.com\\\/blog\\\/author\\\/zerogblogs\\\/\"}]}<\/script>\r\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Trendelenburg and Reverse Trendelenburg Positions Explained: What They Do and When Hospital Beds Use Them","description":"Understand Trendelenburg and Reverse Trendelenburg positions, how they differ, and when hospital beds use these tilts for patient positioning and care.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.zerogbeds.com\/blog\/trendelenburg-and-reverse-trendelenburg-positions-explained-what-they-do-and-when-hospital-beds-use-them\/","og_locale":"en_US","og_type":"article","og_title":"Trendelenburg and Reverse Trendelenburg Positions Explained: What They Do and When Hospital Beds Use Them","og_description":"Understand Trendelenburg and Reverse Trendelenburg positions, how they differ, and when hospital beds use these tilts for patient positioning and care.","og_url":"https:\/\/www.zerogbeds.com\/blog\/trendelenburg-and-reverse-trendelenburg-positions-explained-what-they-do-and-when-hospital-beds-use-them\/","og_site_name":"Zero G Blog","article_published_time":"2026-11-13T12:09:36+00:00","article_modified_time":"2026-11-13T12:22:24+00:00","og_image":[{"width":1672,"height":941,"url":"https:\/\/www.zerogbeds.com\/blog\/wp-content\/uploads\/2026\/11\/Nurse-demonstrating-Trendelenburg-positioning-on-an-electric-hospital-bed.webp","type":"image\/webp"}],"author":"ZeroGBlogs","twitter_card":"summary_large_image","twitter_misc":{"Written by":"ZeroGBlogs","Est. reading time":"5 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.zerogbeds.com\/blog\/trendelenburg-and-reverse-trendelenburg-positions-explained-what-they-do-and-when-hospital-beds-use-them\/#article","isPartOf":{"@id":"https:\/\/www.zerogbeds.com\/blog\/trendelenburg-and-reverse-trendelenburg-positions-explained-what-they-do-and-when-hospital-beds-use-them\/"},"author":{"name":"ZeroGBlogs","@id":"https:\/\/www.zerogbeds.com\/blog\/#\/schema\/person\/d3c15ab76d98742ea945ad213ce59734"},"headline":"Trendelenburg and Reverse Trendelenburg Positions Explained: What They Do and When Hospital Beds Use Them","datePublished":"2026-11-13T12:09:36+00:00","dateModified":"2026-11-13T12:22:24+00:00","mainEntityOfPage":{"@id":"https:\/\/www.zerogbeds.com\/blog\/trendelenburg-and-reverse-trendelenburg-positions-explained-what-they-do-and-when-hospital-beds-use-them\/"},"wordCount":1032,"commentCount":0,"publisher":{"@id":"https:\/\/www.zerogbeds.com\/blog\/#organization"},"image":{"@id":"https:\/\/www.zerogbeds.com\/blog\/trendelenburg-and-reverse-trendelenburg-positions-explained-what-they-do-and-when-hospital-beds-use-them\/#primaryimage"},"thumbnailUrl":"https:\/\/www.zerogbeds.com\/blog\/wp-content\/uploads\/2026\/11\/Nurse-demonstrating-Trendelenburg-positioning-on-an-electric-hospital-bed.webp","articleSection":["Electric Bed for Home"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.zerogbeds.com\/blog\/trendelenburg-and-reverse-trendelenburg-positions-explained-what-they-do-and-when-hospital-beds-use-them\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.zerogbeds.com\/blog\/trendelenburg-and-reverse-trendelenburg-positions-explained-what-they-do-and-when-hospital-beds-use-them\/","url":"https:\/\/www.zerogbeds.com\/blog\/trendelenburg-and-reverse-trendelenburg-positions-explained-what-they-do-and-when-hospital-beds-use-them\/","name":"Trendelenburg and Reverse Trendelenburg Positions Explained: What They Do and When Hospital Beds Use Them","isPartOf":{"@id":"https:\/\/www.zerogbeds.com\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.zerogbeds.com\/blog\/trendelenburg-and-reverse-trendelenburg-positions-explained-what-they-do-and-when-hospital-beds-use-them\/#primaryimage"},"image":{"@id":"https:\/\/www.zerogbeds.com\/blog\/trendelenburg-and-reverse-trendelenburg-positions-explained-what-they-do-and-when-hospital-beds-use-them\/#primaryimage"},"thumbnailUrl":"https:\/\/www.zerogbeds.com\/blog\/wp-content\/uploads\/2026\/11\/Nurse-demonstrating-Trendelenburg-positioning-on-an-electric-hospital-bed.webp","datePublished":"2026-11-13T12:09:36+00:00","dateModified":"2026-11-13T12:22:24+00:00","description":"Understand Trendelenburg and Reverse Trendelenburg positions, how they differ, and when hospital beds use these tilts for patient positioning and care.","breadcrumb":{"@id":"https:\/\/www.zerogbeds.com\/blog\/trendelenburg-and-reverse-trendelenburg-positions-explained-what-they-do-and-when-hospital-beds-use-them\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.zerogbeds.com\/blog\/trendelenburg-and-reverse-trendelenburg-positions-explained-what-they-do-and-when-hospital-beds-use-them\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.zerogbeds.com\/blog\/trendelenburg-and-reverse-trendelenburg-positions-explained-what-they-do-and-when-hospital-beds-use-them\/#primaryimage","url":"https:\/\/www.zerogbeds.com\/blog\/wp-content\/uploads\/2026\/11\/Nurse-demonstrating-Trendelenburg-positioning-on-an-electric-hospital-bed.webp","contentUrl":"https:\/\/www.zerogbeds.com\/blog\/wp-content\/uploads\/2026\/11\/Nurse-demonstrating-Trendelenburg-positioning-on-an-electric-hospital-bed.webp","width":1672,"height":941,"caption":"Nurse demonstrating Trendelenburg positioning on an electric hospital bed."},{"@type":"BreadcrumbList","@id":"https:\/\/www.zerogbeds.com\/blog\/trendelenburg-and-reverse-trendelenburg-positions-explained-what-they-do-and-when-hospital-beds-use-them\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.zerogbeds.com\/blog\/"},{"@type":"ListItem","position":2,"name":"Trendelenburg and Reverse Trendelenburg Positions Explained: What They Do and When Hospital Beds Use Them"}]},{"@type":"WebSite","@id":"https:\/\/www.zerogbeds.com\/blog\/#website","url":"https:\/\/www.zerogbeds.com\/blog\/","name":"Zero G Blog","description":"","publisher":{"@id":"https:\/\/www.zerogbeds.com\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.zerogbeds.com\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.zerogbeds.com\/blog\/#organization","name":"Zero G Blog","url":"https:\/\/www.zerogbeds.com\/blog\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.zerogbeds.com\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/www.zerogbeds.com\/blog\/wp-content\/uploads\/2026\/02\/logo.svg","contentUrl":"https:\/\/www.zerogbeds.com\/blog\/wp-content\/uploads\/2026\/02\/logo.svg","width":136,"height":58,"caption":"Zero G Blog"},"image":{"@id":"https:\/\/www.zerogbeds.com\/blog\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/www.zerogbeds.com\/blog\/#\/schema\/person\/d3c15ab76d98742ea945ad213ce59734","name":"ZeroGBlogs","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/5e9b5fa4967cc905c26c79db5e9c6d263cf14ef8575e89f202d0e7f04f3fe2d9?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/5e9b5fa4967cc905c26c79db5e9c6d263cf14ef8575e89f202d0e7f04f3fe2d9?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/5e9b5fa4967cc905c26c79db5e9c6d263cf14ef8575e89f202d0e7f04f3fe2d9?s=96&d=mm&r=g","caption":"ZeroGBlogs"},"sameAs":["https:\/\/www.zerogbeds.com\/blog"],"url":"https:\/\/www.zerogbeds.com\/blog\/author\/zerogblogs\/"}]}},"_links":{"self":[{"href":"https:\/\/www.zerogbeds.com\/blog\/wp-json\/wp\/v2\/posts\/3105","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.zerogbeds.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.zerogbeds.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.zerogbeds.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.zerogbeds.com\/blog\/wp-json\/wp\/v2\/comments?post=3105"}],"version-history":[{"count":1,"href":"https:\/\/www.zerogbeds.com\/blog\/wp-json\/wp\/v2\/posts\/3105\/revisions"}],"predecessor-version":[{"id":3107,"href":"https:\/\/www.zerogbeds.com\/blog\/wp-json\/wp\/v2\/posts\/3105\/revisions\/3107"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.zerogbeds.com\/blog\/wp-json\/wp\/v2\/media\/3108"}],"wp:attachment":[{"href":"https:\/\/www.zerogbeds.com\/blog\/wp-json\/wp\/v2\/media?parent=3105"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.zerogbeds.com\/blog\/wp-json\/wp\/v2\/categories?post=3105"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.zerogbeds.com\/blog\/wp-json\/wp\/v2\/tags?post=3105"},{"taxonomy":"faq","embeddable":true,"href":"https:\/\/www.zerogbeds.com\/blog\/wp-json\/wp\/v2\/faq?post=3105"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}