{"id":10,"date":"2026-02-05T06:58:26","date_gmt":"2026-02-05T06:58:26","guid":{"rendered":"https:\/\/www.zerogbeds.com\/blog\/?page_id=10"},"modified":"2026-09-23T12:31:48","modified_gmt":"2026-09-23T12:31:48","slug":"zero-g-beds-blogs-adjustable-homecare-bed-insights","status":"publish","type":"page","link":"https:\/\/www.zerogbeds.com\/blog\/","title":{"rendered":"Home"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"10\" class=\"elementor elementor-10\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-092f872 e-flex e-con-boxed e-con e-parent\" data-id=\"092f872\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-5a68adc e-con-full e-flex e-con e-child\" data-id=\"5a68adc\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4a989c4 elementor-widget elementor-widget-heading\" data-id=\"4a989c4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\"><span class=\"grey-txt\">Redefining Beds Into<\/span><br>\nIntelligent Comfort Systems<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8cdfe60 elementor-icon-list--layout-inline elementor-align-end elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"8cdfe60\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items elementor-inline-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Home<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-chevron-right\" viewBox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M285.476 272.971L91.132 467.314c-9.373 9.373-24.569 9.373-33.941 0l-22.667-22.667c-9.357-9.357-9.375-24.522-.04-33.901L188.505 256 34.484 101.255c-9.335-9.379-9.317-24.544.04-33.901l22.667-22.667c9.373-9.373 24.569-9.373 33.941 0L285.475 239.03c9.373 9.372 9.373 24.568.001 33.941z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><span class=\"black-txt\">Blog<\/span><\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4831b2a e-flex e-con-boxed e-con e-parent\" data-id=\"4831b2a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e7acc9e elementor-widget elementor-widget-heading\" data-id=\"e7acc9e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Zero-G Beds Blogs<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e0a58ed elementor-grid-3 elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-posts--thumbnail-top elementor-widget elementor-widget-posts\" data-id=\"e0a58ed\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;classic_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:30,&quot;sizes&quot;:[]},&quot;pagination_type&quot;:&quot;numbers_and_prev_next&quot;,&quot;classic_columns&quot;:&quot;3&quot;,&quot;classic_columns_tablet&quot;:&quot;2&quot;,&quot;classic_columns_mobile&quot;:&quot;1&quot;,&quot;classic_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"posts.classic\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-posts-container elementor-posts elementor-posts--skin-classic elementor-grid\" role=\"list\">\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-2845 post type-post status-publish format-standard has-post-thumbnail hentry category-adjustable-beds\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.zerogbeds.com\/blog\/adjustable-beds-for-spinal-cord-injury-pressure-care-transfers-and-safe-positioning\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img fetchpriority=\"high\" decoding=\"async\" width=\"300\" height=\"169\" src=\"https:\/\/www.zerogbeds.com\/blog\/wp-content\/uploads\/2026\/10\/Caregiver-assisting-a-man-with-a-wheelchair-to-adjustable-bed-transfer-for-spinal-cord-injury-care-and-safe-positioning-300x169.webp\" class=\"attachment-medium size-medium wp-image-2847\" alt=\"Caregiver assisting a man with a wheelchair-to-adjustable-bed transfer for spinal cord injury care and safe positioning\" srcset=\"https:\/\/www.zerogbeds.com\/blog\/wp-content\/uploads\/2026\/10\/Caregiver-assisting-a-man-with-a-wheelchair-to-adjustable-bed-transfer-for-spinal-cord-injury-care-and-safe-positioning-300x169.webp 300w, https:\/\/www.zerogbeds.com\/blog\/wp-content\/uploads\/2026\/10\/Caregiver-assisting-a-man-with-a-wheelchair-to-adjustable-bed-transfer-for-spinal-cord-injury-care-and-safe-positioning-1024x576.webp 1024w, https:\/\/www.zerogbeds.com\/blog\/wp-content\/uploads\/2026\/10\/Caregiver-assisting-a-man-with-a-wheelchair-to-adjustable-bed-transfer-for-spinal-cord-injury-care-and-safe-positioning-768x432.webp 768w, https:\/\/www.zerogbeds.com\/blog\/wp-content\/uploads\/2026\/10\/Caregiver-assisting-a-man-with-a-wheelchair-to-adjustable-bed-transfer-for-spinal-cord-injury-care-and-safe-positioning-1536x864.webp 1536w, https:\/\/www.zerogbeds.com\/blog\/wp-content\/uploads\/2026\/10\/Caregiver-assisting-a-man-with-a-wheelchair-to-adjustable-bed-transfer-for-spinal-cord-injury-care-and-safe-positioning.webp 1672w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.zerogbeds.com\/blog\/adjustable-beds-for-spinal-cord-injury-pressure-care-transfers-and-safe-positioning\/\" >\n\t\t\t\tAdjustable Beds for Spinal Cord Injury: Pressure Care, Transfers and Safe Positioning\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tOctober 15, 2026\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>For a person with a spinal cord injury, the bed is a medical tool as much as a place to sleep. A height-adjustable frame lets transfers match the wheelchair, motorised<\/p>\n\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-post__read-more-wrapper\">\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.zerogbeds.com\/blog\/adjustable-beds-for-spinal-cord-injury-pressure-care-transfers-and-safe-positioning\/\" aria-label=\"Read more about Adjustable Beds for Spinal Cord Injury: Pressure Care, Transfers and Safe Positioning\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-2842 post type-post status-publish format-standard has-post-thumbnail hentry category-adjustable-beds\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.zerogbeds.com\/blog\/adjustable-beds-for-lymphedema-elevation-skin-care-and-what-to-avoid-at-night\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"300\" height=\"169\" src=\"https:\/\/www.zerogbeds.com\/blog\/wp-content\/uploads\/2026\/10\/Man-applying-skin-care-lotion-to-his-swollen-leg-beside-an-adjustable-bed-for-lymphedema-management-300x169.webp\" class=\"attachment-medium size-medium wp-image-2844\" alt=\"Man applying skin care lotion to his swollen leg beside an adjustable bed for lymphedema management\" srcset=\"https:\/\/www.zerogbeds.com\/blog\/wp-content\/uploads\/2026\/10\/Man-applying-skin-care-lotion-to-his-swollen-leg-beside-an-adjustable-bed-for-lymphedema-management-300x169.webp 300w, https:\/\/www.zerogbeds.com\/blog\/wp-content\/uploads\/2026\/10\/Man-applying-skin-care-lotion-to-his-swollen-leg-beside-an-adjustable-bed-for-lymphedema-management-1024x576.webp 1024w, https:\/\/www.zerogbeds.com\/blog\/wp-content\/uploads\/2026\/10\/Man-applying-skin-care-lotion-to-his-swollen-leg-beside-an-adjustable-bed-for-lymphedema-management-768x432.webp 768w, https:\/\/www.zerogbeds.com\/blog\/wp-content\/uploads\/2026\/10\/Man-applying-skin-care-lotion-to-his-swollen-leg-beside-an-adjustable-bed-for-lymphedema-management-1536x864.webp 1536w, https:\/\/www.zerogbeds.com\/blog\/wp-content\/uploads\/2026\/10\/Man-applying-skin-care-lotion-to-his-swollen-leg-beside-an-adjustable-bed-for-lymphedema-management.webp 1672w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.zerogbeds.com\/blog\/adjustable-beds-for-lymphedema-elevation-skin-care-and-what-to-avoid-at-night\/\" >\n\t\t\t\tAdjustable Beds for Lymphedema: Elevation, Skin Care and What to Avoid at Night\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tOctober 15, 2026\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Lymphedema is long-term swelling caused by a lymphatic system that cannot drain fluid properly, often after cancer treatment, infection or injury. Gentle elevation of the swollen limb can help it<\/p>\n\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-post__read-more-wrapper\">\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.zerogbeds.com\/blog\/adjustable-beds-for-lymphedema-elevation-skin-care-and-what-to-avoid-at-night\/\" aria-label=\"Read more about Adjustable Beds for Lymphedema: Elevation, Skin Care and What to Avoid at Night\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-2838 post type-post status-publish format-standard has-post-thumbnail hentry category-adjustable-beds\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.zerogbeds.com\/blog\/adjustable-beds-for-rheumatoid-arthritis-morning-stiffness-flares-and-painful-hands\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"300\" height=\"169\" src=\"https:\/\/www.zerogbeds.com\/blog\/wp-content\/uploads\/2026\/10\/Woman-examining-her-hands-beside-an-elevated-adjustable-bed-for-rheumatoid-arthritis-and-morning-stiffness-support-300x169.webp\" class=\"attachment-medium size-medium wp-image-2840\" alt=\"Woman examining her hands beside an elevated adjustable bed for rheumatoid arthritis and morning stiffness support\" srcset=\"https:\/\/www.zerogbeds.com\/blog\/wp-content\/uploads\/2026\/10\/Woman-examining-her-hands-beside-an-elevated-adjustable-bed-for-rheumatoid-arthritis-and-morning-stiffness-support-300x169.webp 300w, https:\/\/www.zerogbeds.com\/blog\/wp-content\/uploads\/2026\/10\/Woman-examining-her-hands-beside-an-elevated-adjustable-bed-for-rheumatoid-arthritis-and-morning-stiffness-support-1024x576.webp 1024w, https:\/\/www.zerogbeds.com\/blog\/wp-content\/uploads\/2026\/10\/Woman-examining-her-hands-beside-an-elevated-adjustable-bed-for-rheumatoid-arthritis-and-morning-stiffness-support-768x432.webp 768w, https:\/\/www.zerogbeds.com\/blog\/wp-content\/uploads\/2026\/10\/Woman-examining-her-hands-beside-an-elevated-adjustable-bed-for-rheumatoid-arthritis-and-morning-stiffness-support-1536x864.webp 1536w, https:\/\/www.zerogbeds.com\/blog\/wp-content\/uploads\/2026\/10\/Woman-examining-her-hands-beside-an-elevated-adjustable-bed-for-rheumatoid-arthritis-and-morning-stiffness-support.webp 1672w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.zerogbeds.com\/blog\/adjustable-beds-for-rheumatoid-arthritis-morning-stiffness-flares-and-painful-hands\/\" >\n\t\t\t\tAdjustable Beds for Rheumatoid Arthritis: Morning Stiffness, Flares and Painful Hands\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tOctober 15, 2026\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Rheumatoid arthritis (RA) brings long morning stiffness, flares that make joints hot and swollen and fatigue that drains the day. An adjustable bed helps in three ways: supported positions that<\/p>\n\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-post__read-more-wrapper\">\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.zerogbeds.com\/blog\/adjustable-beds-for-rheumatoid-arthritis-morning-stiffness-flares-and-painful-hands\/\" aria-label=\"Read more about Adjustable Beds for Rheumatoid Arthritis: Morning Stiffness, Flares and Painful Hands\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-2835 post type-post status-publish format-standard has-post-thumbnail hentry category-adjustable-beds\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.zerogbeds.com\/blog\/adjustable-beds-for-spondylolisthesis-sleeping-with-a-slipped-vertebra\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"169\" src=\"https:\/\/www.zerogbeds.com\/blog\/wp-content\/uploads\/2026\/10\/Man-resting-on-an-adjustable-bed-with-elevated-head-and-knees-for-spondylolisthesis-sleep-support-300x169.webp\" class=\"attachment-medium size-medium wp-image-2837\" alt=\"Man resting on an adjustable bed with elevated head and knees for spondylolisthesis sleep support\" srcset=\"https:\/\/www.zerogbeds.com\/blog\/wp-content\/uploads\/2026\/10\/Man-resting-on-an-adjustable-bed-with-elevated-head-and-knees-for-spondylolisthesis-sleep-support-300x169.webp 300w, https:\/\/www.zerogbeds.com\/blog\/wp-content\/uploads\/2026\/10\/Man-resting-on-an-adjustable-bed-with-elevated-head-and-knees-for-spondylolisthesis-sleep-support-1024x576.webp 1024w, https:\/\/www.zerogbeds.com\/blog\/wp-content\/uploads\/2026\/10\/Man-resting-on-an-adjustable-bed-with-elevated-head-and-knees-for-spondylolisthesis-sleep-support-768x432.webp 768w, https:\/\/www.zerogbeds.com\/blog\/wp-content\/uploads\/2026\/10\/Man-resting-on-an-adjustable-bed-with-elevated-head-and-knees-for-spondylolisthesis-sleep-support-1536x864.webp 1536w, https:\/\/www.zerogbeds.com\/blog\/wp-content\/uploads\/2026\/10\/Man-resting-on-an-adjustable-bed-with-elevated-head-and-knees-for-spondylolisthesis-sleep-support.webp 1672w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.zerogbeds.com\/blog\/adjustable-beds-for-spondylolisthesis-sleeping-with-a-slipped-vertebra\/\" >\n\t\t\t\tAdjustable Beds for Spondylolisthesis: Sleeping With a Slipped Vertebra\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tOctober 15, 2026\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Spondylolisthesis means one vertebra has slipped forward over the one below, usually in the lower back. Arching the back tends to aggravate it, while a gentle, supported bend eases it.<\/p>\n\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-post__read-more-wrapper\">\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.zerogbeds.com\/blog\/adjustable-beds-for-spondylolisthesis-sleeping-with-a-slipped-vertebra\/\" aria-label=\"Read more about Adjustable Beds for Spondylolisthesis: Sleeping With a Slipped Vertebra\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-2832 post type-post status-publish format-standard has-post-thumbnail hentry category-adjustable-beds\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.zerogbeds.com\/blog\/adjustable-beds-for-knee-osteoarthritis-easing-night-pain-and-morning-stiffness\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"169\" src=\"https:\/\/www.zerogbeds.com\/blog\/wp-content\/uploads\/2026\/10\/Woman-resting-on-an-adjustable-bed-with-elevated-knees-for-knee-osteoarthritis-pain-and-stiffness-support-300x169.webp\" class=\"attachment-medium size-medium wp-image-2834\" alt=\"Woman resting on an adjustable bed with elevated knees for knee osteoarthritis pain and stiffness support\" srcset=\"https:\/\/www.zerogbeds.com\/blog\/wp-content\/uploads\/2026\/10\/Woman-resting-on-an-adjustable-bed-with-elevated-knees-for-knee-osteoarthritis-pain-and-stiffness-support-300x169.webp 300w, https:\/\/www.zerogbeds.com\/blog\/wp-content\/uploads\/2026\/10\/Woman-resting-on-an-adjustable-bed-with-elevated-knees-for-knee-osteoarthritis-pain-and-stiffness-support-1024x576.webp 1024w, https:\/\/www.zerogbeds.com\/blog\/wp-content\/uploads\/2026\/10\/Woman-resting-on-an-adjustable-bed-with-elevated-knees-for-knee-osteoarthritis-pain-and-stiffness-support-768x432.webp 768w, https:\/\/www.zerogbeds.com\/blog\/wp-content\/uploads\/2026\/10\/Woman-resting-on-an-adjustable-bed-with-elevated-knees-for-knee-osteoarthritis-pain-and-stiffness-support-1536x864.webp 1536w, https:\/\/www.zerogbeds.com\/blog\/wp-content\/uploads\/2026\/10\/Woman-resting-on-an-adjustable-bed-with-elevated-knees-for-knee-osteoarthritis-pain-and-stiffness-support.webp 1672w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.zerogbeds.com\/blog\/adjustable-beds-for-knee-osteoarthritis-easing-night-pain-and-morning-stiffness\/\" >\n\t\t\t\tAdjustable Beds for Knee Osteoarthritis: Easing Night Pain and Morning Stiffness\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tOctober 15, 2026\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Knee osteoarthritis tends to ache at night and stiffen after rest, so the first steps in the morning hurt. A gentle bend in the knees, not a locked-straight leg, usually<\/p>\n\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-post__read-more-wrapper\">\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.zerogbeds.com\/blog\/adjustable-beds-for-knee-osteoarthritis-easing-night-pain-and-morning-stiffness\/\" aria-label=\"Read more about Adjustable Beds for Knee Osteoarthritis: Easing Night Pain and Morning Stiffness\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-2827 post type-post status-publish format-standard has-post-thumbnail hentry category-adjustable-beds\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.zerogbeds.com\/blog\/how-to-sleep-after-open-heart-surgery-sternal-precautions-and-adjustable-bed-setup\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"169\" src=\"https:\/\/www.zerogbeds.com\/blog\/wp-content\/uploads\/2026\/10\/Older-man-resting-with-his-upper-body-elevated-on-an-adjustable-bed-during-open-heart-surgery-recovery-300x169.webp\" class=\"attachment-medium size-medium wp-image-2831\" alt=\"Older man resting with his upper body elevated on an adjustable bed during open-heart surgery recovery.\" srcset=\"https:\/\/www.zerogbeds.com\/blog\/wp-content\/uploads\/2026\/10\/Older-man-resting-with-his-upper-body-elevated-on-an-adjustable-bed-during-open-heart-surgery-recovery-300x169.webp 300w, https:\/\/www.zerogbeds.com\/blog\/wp-content\/uploads\/2026\/10\/Older-man-resting-with-his-upper-body-elevated-on-an-adjustable-bed-during-open-heart-surgery-recovery-1024x576.webp 1024w, https:\/\/www.zerogbeds.com\/blog\/wp-content\/uploads\/2026\/10\/Older-man-resting-with-his-upper-body-elevated-on-an-adjustable-bed-during-open-heart-surgery-recovery-768x432.webp 768w, https:\/\/www.zerogbeds.com\/blog\/wp-content\/uploads\/2026\/10\/Older-man-resting-with-his-upper-body-elevated-on-an-adjustable-bed-during-open-heart-surgery-recovery-1536x864.webp 1536w, https:\/\/www.zerogbeds.com\/blog\/wp-content\/uploads\/2026\/10\/Older-man-resting-with-his-upper-body-elevated-on-an-adjustable-bed-during-open-heart-surgery-recovery.webp 1672w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.zerogbeds.com\/blog\/how-to-sleep-after-open-heart-surgery-sternal-precautions-and-adjustable-bed-setup\/\" >\n\t\t\t\tHow to Sleep After Open-Heart Surgery: Sternal Precautions and Adjustable Bed Setup\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tOctober 14, 2026\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>After open-heart surgery the breastbone is healing, so for the first six to eight weeks you avoid pushing or pulling with your arms. That makes getting out of a flat<\/p>\n\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-post__read-more-wrapper\">\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.zerogbeds.com\/blog\/how-to-sleep-after-open-heart-surgery-sternal-precautions-and-adjustable-bed-setup\/\" aria-label=\"Read more about How to Sleep After Open-Heart Surgery: Sternal Precautions and Adjustable Bed Setup\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-2822 post type-post status-publish format-standard has-post-thumbnail hentry category-adjustable-beds\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.zerogbeds.com\/blog\/how-to-sleep-after-breast-surgery-adjustable-bed-positions-for-comfortable-recovery\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"169\" src=\"https:\/\/www.zerogbeds.com\/blog\/wp-content\/uploads\/2026\/10\/Woman-resting-on-an-elevated-adjustable-bed-with-supportive-pillows-after-breast-surgery-for-comfortable-recovery-300x169.webp\" class=\"attachment-medium size-medium wp-image-2826\" alt=\"Woman resting on an elevated adjustable bed with supportive pillows after breast surgery for comfortable recovery\" srcset=\"https:\/\/www.zerogbeds.com\/blog\/wp-content\/uploads\/2026\/10\/Woman-resting-on-an-elevated-adjustable-bed-with-supportive-pillows-after-breast-surgery-for-comfortable-recovery-300x169.webp 300w, https:\/\/www.zerogbeds.com\/blog\/wp-content\/uploads\/2026\/10\/Woman-resting-on-an-elevated-adjustable-bed-with-supportive-pillows-after-breast-surgery-for-comfortable-recovery-1024x576.webp 1024w, https:\/\/www.zerogbeds.com\/blog\/wp-content\/uploads\/2026\/10\/Woman-resting-on-an-elevated-adjustable-bed-with-supportive-pillows-after-breast-surgery-for-comfortable-recovery-768x432.webp 768w, https:\/\/www.zerogbeds.com\/blog\/wp-content\/uploads\/2026\/10\/Woman-resting-on-an-elevated-adjustable-bed-with-supportive-pillows-after-breast-surgery-for-comfortable-recovery-1536x864.webp 1536w, https:\/\/www.zerogbeds.com\/blog\/wp-content\/uploads\/2026\/10\/Woman-resting-on-an-elevated-adjustable-bed-with-supportive-pillows-after-breast-surgery-for-comfortable-recovery.webp 1672w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.zerogbeds.com\/blog\/how-to-sleep-after-breast-surgery-adjustable-bed-positions-for-comfortable-recovery\/\" >\n\t\t\t\tHow to Sleep After Breast Surgery: Adjustable Bed Positions for Comfortable Recovery\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tOctober 14, 2026\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>After breast surgery, including mastectomy, lumpectomy, reconstruction or augmentation, surgeons commonly advise sleeping on the back with the upper body raised around 30 to 45 degrees for the first weeks.<\/p>\n\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-post__read-more-wrapper\">\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.zerogbeds.com\/blog\/how-to-sleep-after-breast-surgery-adjustable-bed-positions-for-comfortable-recovery\/\" aria-label=\"Read more about How to Sleep After Breast Surgery: Adjustable Bed Positions for Comfortable Recovery\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-2819 post type-post status-publish format-standard has-post-thumbnail hentry category-adjustable-beds\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.zerogbeds.com\/blog\/how-to-sleep-after-shoulder-surgery-adjustable-bed-positions-for-rotator-cuff-repair\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"169\" src=\"https:\/\/www.zerogbeds.com\/blog\/wp-content\/uploads\/2026\/10\/Older-man-resting-on-an-elevated-adjustable-bed-while-a-caregiver-offers-support-during-shoulder-surgery-recovery-300x169.webp\" class=\"attachment-medium size-medium wp-image-2821\" alt=\"Older man resting on an elevated adjustable bed while a caregiver offers support during shoulder surgery recovery\" srcset=\"https:\/\/www.zerogbeds.com\/blog\/wp-content\/uploads\/2026\/10\/Older-man-resting-on-an-elevated-adjustable-bed-while-a-caregiver-offers-support-during-shoulder-surgery-recovery-300x169.webp 300w, https:\/\/www.zerogbeds.com\/blog\/wp-content\/uploads\/2026\/10\/Older-man-resting-on-an-elevated-adjustable-bed-while-a-caregiver-offers-support-during-shoulder-surgery-recovery-1024x576.webp 1024w, https:\/\/www.zerogbeds.com\/blog\/wp-content\/uploads\/2026\/10\/Older-man-resting-on-an-elevated-adjustable-bed-while-a-caregiver-offers-support-during-shoulder-surgery-recovery-768x432.webp 768w, https:\/\/www.zerogbeds.com\/blog\/wp-content\/uploads\/2026\/10\/Older-man-resting-on-an-elevated-adjustable-bed-while-a-caregiver-offers-support-during-shoulder-surgery-recovery-1536x864.webp 1536w, https:\/\/www.zerogbeds.com\/blog\/wp-content\/uploads\/2026\/10\/Older-man-resting-on-an-elevated-adjustable-bed-while-a-caregiver-offers-support-during-shoulder-surgery-recovery.webp 1672w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.zerogbeds.com\/blog\/how-to-sleep-after-shoulder-surgery-adjustable-bed-positions-for-rotator-cuff-repair\/\" >\n\t\t\t\tHow to Sleep After Shoulder Surgery: Adjustable Bed Positions for Rotator Cuff Repair\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tOctober 14, 2026\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>After rotator cuff or other shoulder surgery, most surgeons advise sleeping semi-upright, around 30 to 45 degrees, with the arm in its sling and a pillow supporting the forearm. Lying<\/p>\n\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-post__read-more-wrapper\">\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.zerogbeds.com\/blog\/how-to-sleep-after-shoulder-surgery-adjustable-bed-positions-for-rotator-cuff-repair\/\" aria-label=\"Read more about How to Sleep After Shoulder Surgery: Adjustable Bed Positions for Rotator Cuff Repair\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-2816 post type-post status-publish format-standard has-post-thumbnail hentry category-adjustable-beds\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.zerogbeds.com\/blog\/adjustable-beds-for-kidney-disease-and-dialysis-patients-swelling-fatigue-and-fistula-care\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"169\" src=\"https:\/\/www.zerogbeds.com\/blog\/wp-content\/uploads\/2026\/10\/Woman-resting-on-an-adjustable-bed-with-elevated-legs-for-kidney-disease-related-swelling-and-fatigue-300x169.webp\" class=\"attachment-medium size-medium wp-image-2818\" alt=\"Woman resting on an adjustable bed with elevated legs for kidney disease-related swelling and fatigue\" srcset=\"https:\/\/www.zerogbeds.com\/blog\/wp-content\/uploads\/2026\/10\/Woman-resting-on-an-adjustable-bed-with-elevated-legs-for-kidney-disease-related-swelling-and-fatigue-300x169.webp 300w, https:\/\/www.zerogbeds.com\/blog\/wp-content\/uploads\/2026\/10\/Woman-resting-on-an-adjustable-bed-with-elevated-legs-for-kidney-disease-related-swelling-and-fatigue-1024x576.webp 1024w, https:\/\/www.zerogbeds.com\/blog\/wp-content\/uploads\/2026\/10\/Woman-resting-on-an-adjustable-bed-with-elevated-legs-for-kidney-disease-related-swelling-and-fatigue-768x432.webp 768w, https:\/\/www.zerogbeds.com\/blog\/wp-content\/uploads\/2026\/10\/Woman-resting-on-an-adjustable-bed-with-elevated-legs-for-kidney-disease-related-swelling-and-fatigue-1536x864.webp 1536w, https:\/\/www.zerogbeds.com\/blog\/wp-content\/uploads\/2026\/10\/Woman-resting-on-an-adjustable-bed-with-elevated-legs-for-kidney-disease-related-swelling-and-fatigue.webp 1672w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.zerogbeds.com\/blog\/adjustable-beds-for-kidney-disease-and-dialysis-patients-swelling-fatigue-and-fistula-care\/\" >\n\t\t\t\tAdjustable Beds for Kidney Disease and Dialysis Patients: Swelling, Fatigue and Fistula Care\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tOctober 14, 2026\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Chronic kidney disease and dialysis bring leg swelling, breathlessness when lying flat, deep fatigue and, for many, restless legs and itchy skin. An adjustable bed helps by raising the legs<\/p>\n\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-post__read-more-wrapper\">\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.zerogbeds.com\/blog\/adjustable-beds-for-kidney-disease-and-dialysis-patients-swelling-fatigue-and-fistula-care\/\" aria-label=\"Read more about Adjustable Beds for Kidney Disease and Dialysis Patients: Swelling, Fatigue and Fistula Care\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t<div class=\"e-load-more-anchor\" data-page=\"1\" data-max-page=\"44\" data-next-page=\"https:\/\/www.zerogbeds.com\/blog\/wp-json\/wp\/v2\/pages\/10\/page\/2\/\"><\/div>\n\t\t\t\t<nav class=\"elementor-pagination\" aria-label=\"Pagination\">\n\t\t\t<span class=\"page-numbers prev\">&laquo; Previous<\/span>\r\n<span aria-current=\"page\" class=\"page-numbers current\"><span class=\"elementor-screen-only\">Page<\/span>1<\/span>\r\n<a class=\"page-numbers\" href=\"https:\/\/www.zerogbeds.com\/blog\/wp-json\/wp\/v2\/pages\/10\/page\/2\/\"><span class=\"elementor-screen-only\">Page<\/span>2<\/a>\r\n<a class=\"page-numbers\" href=\"https:\/\/www.zerogbeds.com\/blog\/wp-json\/wp\/v2\/pages\/10\/page\/3\/\"><span class=\"elementor-screen-only\">Page<\/span>3<\/a>\r\n<span class=\"page-numbers dots\">&hellip;<\/span>\r\n<a class=\"page-numbers\" href=\"https:\/\/www.zerogbeds.com\/blog\/wp-json\/wp\/v2\/pages\/10\/page\/44\/\"><span class=\"elementor-screen-only\">Page<\/span>44<\/a>\r\n<a class=\"page-numbers next\" href=\"https:\/\/www.zerogbeds.com\/blog\/wp-json\/wp\/v2\/pages\/10\/page\/2\/\">Next &raquo;<\/a>\t\t<\/nav>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Redefining Beds Into Intelligent Comfort Systems Home Blog Zero-G Beds Blogs<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-10","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - 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